NutriSystem - Is It the Newest Science in Losing Weight?

NutriSystem is basically a "replacement" diet. The foods you usually eat are replaced by healthier, lower calorie versions of those same foods provided to you by NutriSystem. And these meals are regularly delivered to your door, so you don't have to worry about shopping for them, worrying about measurements and portion sizes, and so on.

The base price for the NutriSystem dieting plan is about $299.95 a month, which works out to around $10 a day. This might sound like a lot when you think about it all in one lump sum, but if you add up what you are currently spending on groceries and eating out, you may find out that you are actually spending more right now.

You also need to consider all that you get for this price. You'll get enough of the popular NutriSystem meals to last you for 28 days. So, if you eat five times a day (one breakfast, one lunch, one dinner, and two snacks), that works out to about $2 or $3 per meal. For the average person, this is probably less than you spend on your meals right now, but without the added benefit of losing weight.

Anyone who is even thinking of trying the NutriSystem diet is probably wondering, "Okay, how many calories in NutriSystem meals?" After all, this is one of the first thing anyone thinks about when considering any diet plan. This will give you some idea about calories in a few of the most popular dishes.

One of the most popular dishes among those on the NutriSystem diet is the macaroni and cheese. On most diets, macaroni and cheese is the first thing you a have to give up. But you don't have to sacrifice it while you're on this weight loss diet. Their rich and creamy version of macaroni and cheese contains just 250 calories for a single serving.

Chocolate cake is another no-no with most diets. In fact, having to give up favorite foods like chocolate cake is one reason many find some diets so difficult, if not impossible, to stick to. But, with the NutriSystem diet, not only can you still snack on delicious chocolate cake, but that chocolate cake will only contain about 160 calories.

What about NutriSystem's chicken Florentine? NutriSystem is a dish many people on the diet really like. It's a delicious pasta dish, something else many diets force you to give up, or drastically cut back on. But despite the pasta, and the creamy cheese sauce, the chicken Florentine weighs in at only 260 calories.

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